DIY Sleep Cookie Recipes: Peanut Butter Snooze Chunks

A bedtime snack seems old-fashioned and the feeling of comfort probably comes from the memories of our childhood. It is important to avoid snacks that will keep you awake in the early hours. These scrumptious Sleepy Dream Cookies contain all the ingredients necessary to tuck you up for a good nights sleep.

These cookies are high in potassium, magnesium and B6, but low in sugars to ensure you are not woken in the wee hours of the morning. They also take 10 minutes to make and 12 minutes to bake.

You'll Need:

  •  2 small very ripe bananas
  • 1 cup old fashioned oats
  • 1/4 cup natural peanut butter crunchy or creamy
  • 1/4 Cup Choc Chips
  • 1 Teaspoon Cinnamon

Here's How:

Preheat oven to 350°F or 175°C Mash the bananas in a bowl. Add the oats and peanut butter. Add the chocolate chips or cinnamon. Mix together well. Roll, then flatten 10-12 cookies and place on a baking sheet. Bake at 350°F or 175°C for about 12 minutes or until the cookies are golden brown, as shown. Share a cookie just before bedtime, a cup of warm milk could easily add to this sleepy cocktail. The cookies will keep for a few days in a sealed container. Enjoy them warm from a toaster oven or at room temperature!

Recipe originally from Snoring FAQ


Looking for more ways to beat your snooze blues?

Try the Sleep ZPatch with a naturally occurring sleepy formula with overnight release. 100%, 365 day guarantee with free shipping. Use code "sleep25" for 25% off today.


Better Sleep DIY Recipes

← Older Post Newer Post →


  • ] thesis coaching writing your thesis

    Fbshloabs on
  • consulting[/url] professional thesis writing service thesis binding service thesis editing
    Abgcloabs on
  • viagra near me[/url] [url=]how long is viagra good for[/url] [url=]how long does 5mg cialis last[/url] [url=]how long does cialis work[/url] [url=]cialis 20 mg price walmart[/url]
    Grvshexy on
  • cialis[/url]
    fluplek on
  • online[/url] writing a thesis outline thesis editing service help thesis
    Fbshloabs on

Leave a comment

Liquid error (sections/article.liquid line 266): Could not find asset snippets/spurit_po2_collection_template_snippet.liquid